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September 23, 2020

Real People, Real Results.

How to make Beef or Lamb Carnivore Waffles

Andy, one of our coaches,  will show you how to make Carnivore Waffles https://www.youtube.com/watch?v=_GwSLz5jW0Y&feature=youtu.be Recipe 8 ounces of either ground beef or lamb 4-5 eggs (substitute duck eggs if you want too!) Use ghee or butter or tallow or duck fat. Check out our full shopping list of approved carnivore foods as well as a sample meal plan. 

September 23, 2020 1 Comment

The carnivore diet helped Kay improve blood pressure and OCD

My medical history consisted of very few issues. I had always been about 20 pounds overweight and I have always struggled with undiagnosed OCD that was annoying but never bad enough that I talked to any professional about it. Around age 7, I had developed allergies to just about every pollen but that was easily managed with over the counter allergy medications.   By

September 23, 2020 1 Comment

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