TJ gained muscle and lost fat on a carnivore diet
First pic February, second was August 24th 2020. 6 months of strict carnivore. Up 10 lbs, down 3% body fat Results are not typical. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.
September 1, 2020
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