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Terese increased her energy on a carnivore diet

Dear reader, my name is Terese and October 29th, 2019 was my 1 year Carnivore anniversary. 🥩 One year ago, I began a journey that I thought was only going to be a 30 day experiment. The before photo was not taken specifically for this purpose. It just happened to be the only picture that was taken of me on

Lee improved cardiovascular health, fitness, angina on carnivore diet

I’m a 67 yo physician, trained as a cardiac anesthesiologist who has been carnivore for 1 year. My previous medical history, included hypertension, coronary artery disease, Diabetes T2 with multiple problems associated with diabetes including visual problems, renal problems, cardiac, hypertension, significant peripheral neuropathy with muscle wasting and obesity. I also had some joint disease which limited my exercise. If

Phillip improved digestion, mood, mental health, and skin on carnivore diet

My name is Phillip,  I’m a 32 year old former combat medic. I started as a sick kid. Hospitalized a couple of times for asthma, and I was on constant medication starting at 4 years old. I had severe allergies, severe acne, orthodontics for palate expansion, headgear to correct an underbite, cavities; I was pudgy and had glasses. I was a

Annie improved her arthritis and diabetes on a carnivore diet

Introduction Annie – 31 year vegetarian now carnivore   Let me tell you a bit about myself, I live in just outside of Brisbane, Australia, I’m 45 years old, have 4 daughters ranging from 19 to 11 years, I work five days a week and am studying a health sciences degree full-time online. I decided to do a Bachelor of

Paul improved sleep apnea on a carnivore diet

Hey, everybody, my name is Paul W. I was born in 1979 in Sweden. About +10 years ago from 2017, I was diagnosed whit sleep apnea. but I think I’ve had ever sins I was a kid/teenager. Because the symptoms were there, now that I think back on it. like this: severe daytime drowsiness, fatigue, and irritability. Difficulty concentrating. quick-tempered,

Nathan lost weight and improved his fitness on a carnivore diet

Dr. Baker, Loved your podcast with Rogan! I decided to try out the carnivore diet for one month to see how my body would react. Let’s just say my body loves it and I will be sticking with this diet forever! I feel amazing, I have seen a change in my body fat percentage and my over all health has

Stephanie improved fitness and mental health on a carnivore diet

Tempe International Triathlon done during the Carnivore Study.  No Carbs needed. I hope someone reading this will learn from my trials. I will have succeeded if one person takes action. I don’t want anyone to experience the pain and struggles that I have gone through.   The Perpetual Diet   Since I was 12 years old, I have been on

Chris improves digestion, fitness, mood, mental health on carnivore diet

Chris works as a butcher I’m healthy, happy, lean, and strong, but that wasn’t always the case! This is my story on why I’m a carnivore, and the amazing benefits this way of life has given me and could give you, too.   Sickly Childhood I was a C-section baby to very young parents. Mom was 21, and my dad

Charlene improves sleep, cardiovascular health, digestion on carnivore diet

My Carnivore Diet Journey As per interest and requests I thought I would sit down and talk about my story of approaching and reaching my carnivore diet. Even though I like to never look back or put any focus on my previous ill health, I know that by doing so it may help others. Warning… I’m a number of things,

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