Search Results for: Getting Started On The Carnivore Diet – Page 13

Sarah improved diabetes, anxiety and depression on carnivore diet

I spent my life yo-yo-ing between a Standard American Diet (SAD) and a low-fat, calorie-restricted diet. My Journey with Diets and Mental Health   I went to my first weight watchers meeting in 6th grade. In high school, I was an athlete, and that helped me thin out, despite eating mainly junk food 24/7. After gaining the freshman 15 (more

Terese increased her energy on a carnivore diet

Dear reader, my name is Terese and October 29th, 2019 was my 1 year Carnivore anniversary. 🥩 One year ago, I began a journey that I thought was only going to be a 30 day experiment. The before photo was not taken specifically for this purpose. It just happened to be the only picture that was taken of me on

Richard lost weight and improved body composition on a carnivore diet

Hi there. I have dropped over 12kg or 26lbs in bodyweight since changing to carnivore in the last 6 months. That is the tip of the iceberg though. Mentally I am hugely improved as well as physical recovery from training and energy levels. See attached pictures and my battle plan over the last 2 year’s when I hit 17 stone

Lee improved cardiovascular health, fitness, angina on carnivore diet

I’m a 67 yo physician, trained as a cardiac anesthesiologist who has been carnivore for 1 year. My previous medical history, included hypertension, coronary artery disease, Diabetes T2 with multiple problems associated with diabetes including visual problems, renal problems, cardiac, hypertension, significant peripheral neuropathy with muscle wasting and obesity. I also had some joint disease which limited my exercise. If

Mr. V improved cardiovascular health, mental health, sex on carnivore diet

I want to share my story with people and hope it may be able to encourage and inspire someone who may be in a position where I used to be. So where do I begin? I am currently 41 years old and probably in the best shape of my life of my adult years.   Childhood Addiction to Food  

Jeremy got rid of all his pains on carnivore diet

Hello, my name is Jeremy. I am 36 years old and 5’9″ tall.   Starting at my worst shape ever About a year ago I was in the worst physical and mental shape of my entire life. Though I had a little excessive body fat, you couldn’t always tell just by looking at me what state I was in. I

Adam improved fitness, hair, mood, mental health, nails on carnivore diet

19th May 2019 Dear Reader, I wanted to write about my weight loss, physical and mental transformation, and the 7-year road I’ve been on. It hasn’t been easy, it hasn’t been terribly hard, but it has been difficult at times not to get discouraged and lose my way.   Discovering Low Carbohydrate Way Of Eating   I don’t know my

Phillip improved digestion, mood, mental health, and skin on carnivore diet

My name is Phillip,  I’m a 32 year old former combat medic. I started as a sick kid. Hospitalized a couple of times for asthma, and I was on constant medication starting at 4 years old. I had severe allergies, severe acne, orthodontics for palate expansion, headgear to correct an underbite, cavities; I was pudgy and had glasses. I was a

Morwenna improved fitness, sleep, and treated fatigue on carnivore diet

Plant Toxins And Food Intolerances   ‘Before’ was right around the time I was getting really sick in July 2016. I thought I was healthy. I ate mostly whole foods, no grains or beans or nightshades, and very little sugar.    I was really trying to push the vegetables, thinking that I would soon feel great. Instead, I descended a

Olivia improved hair, skin, thyroid, Hashimoto’s, PCOS on carnivore diet

Olivia’s Health Struggle   Olivia shares her incredible carnivore transformation. Switching to a meat-based diet, Olivia has improved her weight, hair growth, skin, and sleep issues, while overcoming her battle with Hashimoto’s thyroid condition and PCOS.   Throughout her twenties, Olivia was riddled with health issues that drained her energy and enjoyment in her life. “I lost my menstrual cycle,

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