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Jenny improved neuropathy and fatigue on a carnivore diet

From Chronic Health Struggles to Ultra-Marathon Success At 64, Jenny lives a vibrant life in rural New South Wales, Australia, competing in ultra-marathons and enjoying optimal health. But her journey wasn’t always smooth. For decades, she struggled with weight fluctuations, chronic fatigue, back issues, and various health complications that limited her active lifestyle. “I had several sets of clothes in

March 6, 2025 No Comments

Carl improved anxiety and depression on a carnivore diet

From Wheelchair to Walking: Carl’s Carnivore Breakthrough At 48 years old, Carl is experiencing a physical and mental transformation that he never thought possible. After suffering a devastating back injury at age 21 that left him with a fusion from T12 to L4 with Harrington rods, and a diagnosis of FSH muscular dystrophy, Carl’s health had been on a steady

March 3, 2025 No Comments

Linda improved anxiety and depression on a carnivore diet

A Decade of Meat: Linda’s Carnivore Journey What started as a 30-day experiment to lose a few pounds of baby weight has transformed into a decade-long lifestyle for Linda, who will celebrate her 10th anniversary on the carnivore diet this April. “I thought it was going to be a 30-day experiment. I thought, how bad could it be? Let’s give

February 28, 2025 No Comments

Daniel improved joint pain, brain fog, and sleep on the carnivore diet

starting a Meaty Adventure For as long as he can remember, Daniel has been on a quest for optimal health. Through the winding paths of various diets, some promised vitality, while others assured tranquility. Yet, none seemed to offer the lasting effects he yearned for. Pains persisted, energy levels fluctuated, and a haze often enveloped his thoughts. With every dietary

September 8, 2023 No Comments

Donald improved joint pain and mood on the carnivore diet

Deep Dive into the carnivore diet In a world brimming with diet trends and nutritional advice, Donald, always keen on improving his health, discovers a unique path: the carnivore diet. Here, one consumes only animal products. It’s a radical shift from popular dietary recommendations, but Donald, curious and open-minded, is undeterred. He commits to trying this diet, eager to understand

September 7, 2023 No Comments

Brad improved strength on the carnivore diet

Drifting Away from Animal-Based Nutrition In observing society’s nutritional choices, Brad noticed a peculiar trend. As individuals entered their golden years, many began to pull away from consuming animal-based foods. They’d pass up the opportunity to savor a steak, choosing alternatives perceived as more digestible or health-conscious. The paradox lies in Brad’s belief that, at this stage, they require the

August 29, 2023 No Comments

Advait healed metabolic health, IBS, migraines, fatigue, and depression on the carnivore diet

While I was always a health conscious individual, I did not realise I was metabolically unhealthy until my mid 30s. This was the case despite me having suffered from IBS, migraines, general body fatigue, a weak constitution, poor dental health since childhood. Having grown up in a family that had been vegetarian for generations due to socio-cultural reasons, I, like

June 28, 2023 No Comments

Mitch healed from obesity, IBS, fatigue, ADHD, and prediabetes on the carnivore diet

When I was 23 my health was terrible, I had horrible IBS to the point I was going to the bathroom around 15-30x a day. I was around 380lbs and so fatigued that I forgot what it was like to wake up. I would spend my entire day fighting to stay awake, as you can expect my work performance massively

June 27, 2023 No Comments

Jacquelyn heals from chronic fatigue, inflammation, and menstrual irregularities on carnivore diet

I have been a high-level athlete my entire life. I played Division I soccer as a goalkeeper on a full scholarship and played soccer in the Olympic Development Program, making my regional team – just one step below the US national team. I have always been active, and I used to think I had a great diet. Of course, playing

June 26, 2023 No Comments

Demetrios healed from obesity, high blood pressure, and joint pain on the carnivore diet

My name is Demetrios. I’m 37 years old and embarked on the carnivore journey a few weeks after my 36th birthday, February 2022. My entire life I was always on the heavier size. I was over 250 in high school and broke the 300 mark after our first child. There I sat for about 5-6 years bouncing up to some