So before 16, I had the “normal/standard” diet, looking average not fat, not skinny, with perfect skin, and one summer in 1 week, an explosion of acne, and after 1 year seborrheic dermatitis, I tried vegan, I tried elimination system. Then I saw the carnivore diet I was a bit skeptic but I tried it anyways, acne was gone in like 1 week, and dermatitis in 3 days, and I just keep looking better, fat is going away, I feel so amazing, I feel so healthy. I recommend to everyone.
Stephen: Ditching Plants for Peak Energy and Healing
For Stephen, a 51-year-old firefighter, the “standard” version of middle age was a terrifying prospect. By his late 30s, his 20s and 30s of “less-than-healthy” living began to catch up with him. He was 6’2″ and 260 pounds, struggling with obesity, depression, and severe anxiety. The most frightening symptom, however, was his sleep apnea.
March 24, 2026
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