Overcoming Arthritis Through Lifestyle Changes I’m a 41-year-old South African male. In September 2018, I was diagnosed with psoriatic arthritis by a rheumatologist. She wanted to put me on one of two disease‐modifying antirheumatic drugs (DMARDs) immediately, both of which have long lists of potential “side” effects: coughing up blood, bleeding gums, lung lesions, lymphoma (cancer), skin blisters,
I am 26 now. In July 2018 (I was 165 m and 53 kg) my health started to decline even more than usual. I had: indigestion( occasional vomiting ) bloating gut pain anal itching (resulting in scratching and psoriasis) hair loss (at the front) hirsutism (upper lip hair was getting darker and thicker) greasy skin with acne disturbed periods (dropped
Patricia’s Experience with the Carnivore Diet I grew up in a family where the dad ate protein, and the family ate potatoes, vegetables, and bread and drank dehydrated nonfat milk. As a child, I was chubby, had digestion and elimination problems, and was always taking medication for ear infections, sore throat, or hay fever. In 1992, I was
