Carnivore Elimination Diet Study

More than eleven thousand participants

More than 11 thousand Participants

Carnivore Diet Survey

On July 2019 Dr. Shawn Baker put out a request on social media to fill out the carnivore health survey to share their results on the carnivore diet. More than 11 thousand people responded within a few days. Survey results below show the amazing health transformation as a result of the carnivore diet. The data is taken directly from Google Forms without any changes – Available upon request

On July 2019 we put out a survey for people who have done our baseline elimination diet to share their results. About 12 thousand people responded within a few days and report amazing health transformation as a result of our baseline elimination diet. The data is available upon request.

12 thousand participants, 3+ months on our base elimination diet

Top Insights

  • Top 5 conditions reversed with thousands of people in each group:
  • obesity, gastrointestinal issues, skin diseases, musculoskeletal conditions, mental health disorders, type II diabetes, and autoimmune conditions
  • 96% achieved full resolution or significant improvement in all diseases
  • 79% eliminated or reduced all medications after 3 months
  • 95% achieved full resolution or significant improvement in gastrointestinal conditions
  • 93% achieved full resolution or significant improvement in mental health disorders
  • 96% achieved full resolution or significant improvement in skin disorders
  • 91% achieved full resolution or significant improvement in musculoskeletal conditions
  • 91% achieved weight loss and reduced body fat
  • Top conditions reversed: obesity, gastrointestinal issues, skin diseases, musculoskeletal conditions, mental health disorders, type II diabetes, and autoimmune conditions
  • 96% achieved full resolution or significant improvement in all diseases
  • 79% eliminated or reduced all medications after 3 months
  • 77% reduced or eliminated diabetes medication
  • 97% achieved full resolution or significant improvements in autoimmune conditions
  • 95% achieved full resolution or significant improvement in gastrointestinal conditions
  • 93% achieved full resolution or significant improvement in mental health disorders
  • 91% achieved full resolution or significant improvement in musculoskeletal conditions
  • 96% achieved full resolution or significant improvement in skin disorders
  • 91% achieved weight loss and reduced body fat

Other key insights

  • 71% achieved improvement in sleep
  • 62% achieved improvement in sexual health
  • 74% improvement in exercise capacity and strength
  • 88% did not take any supplements
  • Those who had a supportive provider had 11% more success for getting much better

Break Down of Results

97% of patients with autoimmune conditions saw improvements in their condition

77% of diabetics reduced or eliminated their medication

Top conditions improved: obesity, gastrointestinal issues, skin diseases, musculoskeletal conditions, mental health disorders, type II diabetes, and autoimmune conditions

96% full resolution or significant improvement in all diseases for those on the diet more than 3 months

79% elimination or reduction of all medications for those on the diet more than 3 months

91% weight loss and reduction of body fat for those on the diet more than 3 months

95% full resolution or significant improvement in gastrointestinal conditions for those on the diet more than 3 months

93% full resolution or significant improvement in mental health disorders for those on the diet more than 3 months

91% full resolution or significant improvement in musculoskeletal conditions for those on the diet more than 3 months

96% full resolution or significant improvement in skin conditions for those on the diet more than 3 months

71% improvement in sleep for those on the diet more than 3 months

62% improvement in sexual health for those on the diet more than 3 months

74% improvement in exercise capacity for those on the diet more than 3 months

74% improvement in strength for those on the diet more than 3 months

67% improvement in endurance for those on the diet more than 3 months

55% improvement in HIIT capacity for those on the diet more than 3 months

Demographics

  • 92% of participants are between the ages of 25-65
  • Gender ratio 59% male & 41% female
  • 80% have been on the diet for more than 3 months
  • 40% were actively on medications

For 76%, the medical provider has been support or indifferent

Those who had a supportive provider had 11% more success for getting much better

Consistent success results for a range of 70% to 100% adherence to the diet

88% did not take any supplements

Testimonials

Patient testimonials on eliminating costly medications

Humira, Ozempic, Otezla, Wellbutrin, Pristiq, Singulair, Naturthroid, Mesalazine, Colitofalk, Effexor, Gabapentin, Mirtazapin, Lansoprazole, Coversil, Clonod, and more.

See testimonials on medication reduction.

Harvard 2021 Study of 2 Thousand Patients On A Carnivore Diet By Dr. David Ludwig

2009 Participants, 6+ months on our baseline elimination diet

More than 2 thousand Participants

See the Harvard Study

Harvard 2021 Study of 2 Thousand Patients On the Carnivore diet Diet By Dr. David Ludwig. 2009 Participants, 6+ months on the carnivore elimination diet

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