On July 2019 Dr. Shawn Baker put out a request on social media to fill out the carnivore health survey to share their results on the carnivore diet. More than 11 thousand people responded within a few days. Survey results below show the amazing health transformation as a result of the carnivore diet. The data is taken directly from Google Forms without any changes – Available upon request
On July 2019 we put out a survey for people who have done our baseline elimination diet to share their results. About 12 thousand people responded within a few days and report amazing health transformation as a result of our baseline elimination diet. The data is available upon request.
12 thousand participants, 3+ months on our base elimination diet
Top Insights
Top 5 conditions reversed with thousands of people in each group:
obesity, gastrointestinal issues, skin diseases, musculoskeletal conditions, mental health disorders, type II diabetes, and autoimmune conditions
96% achieved full resolution or significant improvement in all diseases
79% eliminated or reduced all medications after 3 months
95% achieved full resolution or significant improvement in gastrointestinal conditions
93% achieved full resolution or significant improvement in mental health disorders
96% achieved full resolution or significant improvement in skin disorders
91% achieved full resolution or significant improvement in musculoskeletal conditions
91% achieved weight loss and reduced body fat
Top conditions reversed: obesity, gastrointestinal issues, skin diseases, musculoskeletal conditions, mental health disorders, type II diabetes, and autoimmune conditions
96% achieved full resolution or significant improvement in all diseases
79% eliminated or reduced all medications after 3 months
77% reduced or eliminated diabetes medication
97% achieved full resolution or significant improvements in autoimmune conditions
95% achieved full resolution or significant improvement in gastrointestinal conditions
93% achieved full resolution or significant improvement in mental health disorders
91% achieved full resolution or significant improvement in musculoskeletal conditions
96% achieved full resolution or significant improvement in skin disorders
91% achieved weight loss and reduced body fat
Other key insights
71% achieved improvement in sleep
62% achieved improvement in sexual health
74% improvement in exercise capacity and strength
88% did not take any supplements
Those who had a supportive provider had 11% more success for getting much better
Break Down of Results
97% of patients with autoimmune conditions saw improvements in their condition
77% of diabetics reduced or eliminated their medication
Top conditions improved: obesity, gastrointestinal issues, skin diseases, musculoskeletal conditions, mental health disorders, type II diabetes, and autoimmune conditions
96% full resolution or significant improvement in all diseases for those on the diet more than 3 months
79% elimination or reduction of all medications for those on the diet more than 3 months
91% weight loss and reduction of body fat for those on the diet more than 3 months
95% full resolution or significant improvement in gastrointestinal conditions for those on the diet more than 3 months
93% full resolution or significant improvement in mental health disorders for those on the diet more than 3 months
91% full resolution or significant improvement in musculoskeletal conditions for those on the diet more than 3 months
96% full resolution or significant improvement in skin conditions for those on the diet more than 3 months
71% improvement in sleep for those on the diet more than 3 months
62% improvement in sexual health for those on the diet more than 3 months
74% improvement in exercise capacity for those on the diet more than 3 months
74% improvement in strength for those on the diet more than 3 months
67% improvement in endurance for those on the diet more than 3 months
55% improvement in HIIT capacity for those on the diet more than 3 months
Demographics
92% of participants are between the ages of 25-65
Gender ratio 59% male & 41% female
80% have been on the diet for more than 3 months
40% were actively on medications
For 76%, the medical provider has been support or indifferent
Those who had a supportive provider had 11% more success for getting much better
Consistent success results for a range of 70% to 100% adherence to the diet
Harvard 2021 Study of 2 Thousand Patients On A Carnivore Diet By Dr. David Ludwig
2009 Participants, 6+ months on our baseline elimination diet
More than 2 thousand Participants
See the Harvard Study
Harvard 2021 Study of 2 Thousand Patients On the Carnivore diet Diet By Dr. David Ludwig. 2009 Participants, 6+ months on the carnivore elimination diet