URL: https://onlinelibrary.wiley.com/doi/abs/10.1111/j.1440-172X.2006.00580.x
Journal: International Journal of Nursing Practice
Publication Date: 10/2006
Summary: Review of the effects of a vegan diet on calcium, vitamin D and bone mineral density. Vegans have lower bone mineral density than non-Vegans. Evidence on calcium, vitamin D levels and fracture incidence was inconclusive
Key Takeaways
Vegans have lower bone mineral density that non-vegans
Veganism: The Perfect Way to Get Weak Bones