Unprocessed Red Meat and Processed Meat Consumption: Dietary Guideline Recommendations From the Nutritional Recommendations (NutriRECS) Consortium

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URL: https://annals.org/aim/fullarticle/2752328/unprocessed-red-meat-processed-meat-consumption-dietary-guideline-recommendations-from

Journal: Annals of Internal Medicine

Publication Date: 10/2019

Summary: The panel suggests that adults continue current unprocessed red meat consumption (weak recommendation, low-certainty evidence). Similarly, the panel suggests adults continue current processed meat consumption (weak recommendation, low-certainty evidence).

Key Takeaways

After analyzing 5 systematic reviews related to meat consumption on health, a 14 member panel made recommendations on meat. The recommendations from this article suggest humans continue eating red and even processed meats

Keep Eating Meat!

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