URL: https://www.ncbi.nlm.nih.gov/pubmed/27881394
Journal: American Journal of Clinical Nutrition
Publication Date: 01/2017
Summary: The results from this systematically searched meta-analysis of RCTs support the idea that the consumption of ≥0.5 servings of total red meat/d does not influence blood lipids and lipoproteins or blood pressures.
Meat consumption above .5 servings per day does not negatively influence cholesterol, triglycerides, or blood pressure.
Travis is in Calgary, Canada, and was born with coarctation of the aorta, also nearly three months premature. He says there were “lots of complications because of that.” Multiple Surgeries and Infections “I’ve had eight heart operations, and two gastrointestinal because my aorta was actually plumbed to my stomach artery. Because that got infected… it
URL: https://nutritionandmetabolism.biomedcentral.com/articles/10.1186/s12986-020-00481-9Journal: Nutrition & MetabolismPublication Date: 08/2020Summary: Weight loss resulting from consumption of a diet lower in CHO and higher in fat may be beneficial for older adults with obesity by depleting adipose tissue depots most strongly implicated in poor metabolic and functional outcomes and by improving insulin sensitivity and the lipid profile. Key Takeaways Older adults
