URL: https://jamanetwork.com/journals/jama/article-abstract/267994
Journal: Journal of the American Medical Association
Publication Date: 07/1929
Summary: Results of intensive clinical and laboratory studies on two explorers who consumed an all meat diet for one year.
Two arctic explorers consumed an all meat diet for 1 year and experienced positive health benefits. Eskimos also consume an all meat high fat diet and do not have modern chronic diseases.
URL: https://nutritionandmetabolism.biomedcentral.com/articles/10.1186/s12986-020-00481-9Journal: Nutrition & MetabolismPublication Date: 08/2020Summary: Weight loss resulting from consumption of a diet lower in CHO and higher in fat may be beneficial for older adults with obesity by depleting adipose tissue depots most strongly implicated in poor metabolic and functional outcomes and by improving insulin sensitivity and the lipid profile. Key Takeaways Older adults
URL: https://www.lidsen.com/journals/icm/icm-06-02-015Journal: OBM Integrative and Complementary MedicinePublication Date: 04/2021Summary: Carbohydrate-restricted ketogenic diets (KD) were introduced in the mid-19th century as a weight loss method with a resurgence of its use in epilepsy treatment in the 1920’s. Research conducted over the last several years provides evidence that KD’s can confer beneficial effects for several chronic metabolic
