URL: https://jamanetwork.com/journals/jama/article-abstract/267994
Journal: Journal of the American Medical Association
Publication Date: 07/1929
Summary: Results of intensive clinical and laboratory studies on two explorers who consumed an all meat diet for one year.
Two arctic explorers consumed an all meat diet for 1 year and experienced positive health benefits. Eskimos also consume an all meat high fat diet and do not have modern chronic diseases.
URL: https://www.tandfonline.com/doi/full/10.1080/10408398.2021.1974336 Journal: Critical Reviews in Food Science and Nutrition Publication Date: 10/2021 Summary: In this meta-analysis, we examined the quantitative relation between meat consumption or avoidance, depression, and anxiety. in June 2020, we searched five online databases for primary studies examining differences in depression and anxiety between meat abstainers and meat consumers that offered a
URL: https://annals.org/aim/fullarticle/2752326/effect-lower-versus-higher-red-meat-intake-cardiometabolic-cancer-outcomes Journal: Annals of Internal Medicine Publication Date: 10/2019 Summary: Low- to very-low-certainty evidence suggests that diets restricted in red meat may have little or no effect on major cardiometabolic outcomes and cancer mortality and incidence. Key Takeaways Restricting meat from the diet does not have positive effects on cardiometabolic disease or cancer mortality and incidence. There are
