The Association Between Protein Intake by Source and Osteoporotic Fracture in Older Men: A Prospective Cohort Study

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URLhttps://www.ncbi.nlm.nih.gov/m/pubmed/27943394/

Journal: Journal of Bone and Mineral Research

Publication Date: 12/2016

Summary: Men with high protein intake (particularly high animal protein intake) as a percentage of TEI have a lower risk of major osteoporotic fracture

Key Takeaways

High animal protein in the diet keeps bone density strong and prevents the risk of fractures with age in men

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