Subjective sleep quality, unstimulated sexual arousal, and sexual frequency

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URL: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5760048/
Journal: Sleep science (São Paulo, Brazil)
Publication Date: 03/2019
Summary: Poorer sleep quality correlated with greater unstimulated sexual arousal in men with higher T levels and in women with higher T levels not taking oral contraceptives. In women with lower T, poorer subjective sleep quality correlated with greater sexual dissatisfaction. In both sexes, sleep quality was uncorrelated with sexual desire and sexual frequency over the past month.

Key Takeaways

Men and Women who do not take birth control will have more unstimulated sexual arousal if they did not get enough sleep and they have higher testosterone levels. However, lack of sleep did not lead to more sexual interactions. Additionally, women with lower Testosterone levels are less satisfied with sex.

Not Getting Enough Sleep Might Make You More "Exciteable"

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