Remission of pre-diabetes to normal glucose tolerance in obese adults with high protein versus high carbohydrate diet: randomized control trial

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URL: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5093372/?fbclid=IwAR0FS5XHXENG3-VpU3cqB4RasjvBfjMKHklJSnZDg4a6Ud0UyETsM4qBnKU

Journal: BMJ Open Diabetes Research and Care

Publication Date: 09/2016

Summary: This is the first dietary intervention feeding study, to the best of our knowledge, to report 100% remission of pre-diabetes with a HP diet and significant improvement in metabolic parameters and anti-inflammatory effects compared with a HC diet at 6 months.

Key Takeaways

Reversal of pre-diabetes and reduction in whole body inflammation is possible by adopting a high protein diet.

Pre-diabetic? Try Switching to a High Protein Diet To Reverse It

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