Red meat consumption and healthy ageing: A review

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Journal: Maturitas

 Publication Date: 02/2016

Summary: Review of relationship of meat intake and ageing. Despite warnings by the WHO against meat intake, there is not sufficient evidence linking meat intake, especially fresh meat intake to negative health outcomes

Key Takeaways

Meat, especially when fresh, does not lead to negative health outcomes

Stop Blaming Meat!

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URL: Journal: Critical Reviews in Food Science and Nutrition Publication Date: 10/2021 Summary: In this meta-analysis, we examined the quantitative relation between meat consumption or avoidance, depression, and anxiety. in June 2020, we searched five online databases for primary studies examining differences in depression and anxiety between meat abstainers and meat consumers that offered a

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