URL: https://www.sciencedirect.com/science/article/abs/pii/S0378512215300785
Journal: Maturitas
Publication Date: 02/2016
Summary: Review of relationship of meat intake and ageing. Despite warnings by the WHO against meat intake, there is not sufficient evidence linking meat intake, especially fresh meat intake to negative health outcomes
Meat, especially when fresh, does not lead to negative health outcomes
URL: https://nutritionandmetabolism.biomedcentral.com/articles/10.1186/s12986-020-00481-9Journal: Nutrition & MetabolismPublication Date: 08/2020Summary: Weight loss resulting from consumption of a diet lower in CHO and higher in fat may be beneficial for older adults with obesity by depleting adipose tissue depots most strongly implicated in poor metabolic and functional outcomes and by improving insulin sensitivity and the lipid profile. Key Takeaways Older adults
URL: https://www.lidsen.com/journals/icm/icm-06-02-015Journal: OBM Integrative and Complementary MedicinePublication Date: 04/2021Summary: Carbohydrate-restricted ketogenic diets (KD) were introduced in the mid-19th century as a weight loss method with a resurgence of its use in epilepsy treatment in the 1920’s. Research conducted over the last several years provides evidence that KD’s can confer beneficial effects for several chronic metabolic
