Psychological benefits of a high-protein, low-carbohydrate diet in obese women with polycystic ovary syndrome—A pilot study

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URL: https://www.sciencedirect.com/science/article/abs/pii/S0195666307002644

Journal: Appetitie

 Publication Date: 11/2007

 Summary: 25 obese women with PCOS were randomized to a HPLC diet vs LPHC for 16 weeks. HPLC group showed a significant decrease in depression. Weight loss was equal.

Key Takeaways

Women with polycystic ovarian syndrome improve depression with a high protein low carbohydrate diet.

Struggling with PCOS Depression? Try a High Protein Low Carb Diet

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