URL: https://www.sciencedirect.com/science/article/abs/pii/S0195666307002644
Journal: Appetitie
Publication Date: 11/2007
Summary: 25 obese women with PCOS were randomized to a HPLC diet vs LPHC for 16 weeks. HPLC group showed a significant decrease in depression. Weight loss was equal.
Key Takeaways
Women with polycystic ovarian syndrome improve depression with a high protein low carbohydrate diet.
Struggling with PCOS Depression? Try a High Protein Low Carb Diet