URL: http://journal.waocp.org/article_82369_64937ca8a2cc366c0e4a0d5d66004a96.pdf
Journal: Asian Pacific Journal of Cancer Prevention
Publication Date: 01/2019
Summary: A meta-analysis reviewing the protective effects of omega-3 from fish consumption against breast cancer in Asian women.
Key Takeaways
Omega-3 fatty acids are found in high quantities in fish and other sea foods and in lower quantities in other animal foods. This study showed increased omega-3 consumption from fish was protective against breast cancer.
Worried About Breast Cancer? Eating More Fish May Have A Protective Effect