URL: https://www.ncbi.nlm.nih.gov/m/pubmed/20662074/
Journal: Journal of Bone and Mineral Research
Publication Date: 12/2010
Summary: Middle-aged men and women show higher animal protein intake coupled with calcium intake of 800 mg/day or more may protect against hip fracture, whereas the effect appears reversed for those with lower calcium intake
An animal based high protein diet combined with increased calcium intake is protective against hip fractures.
Travis is in Calgary, Canada, and was born with coarctation of the aorta, also nearly three months premature. He says there were “lots of complications because of that.” Multiple Surgeries and Infections “I’ve had eight heart operations, and two gastrointestinal because my aorta was actually plumbed to my stomach artery. Because that got infected… it
URL: https://nutritionandmetabolism.biomedcentral.com/articles/10.1186/s12986-020-00481-9Journal: Nutrition & MetabolismPublication Date: 08/2020Summary: Weight loss resulting from consumption of a diet lower in CHO and higher in fat may be beneficial for older adults with obesity by depleting adipose tissue depots most strongly implicated in poor metabolic and functional outcomes and by improving insulin sensitivity and the lipid profile. Key Takeaways Older adults
