Tira C

(4 customer reviews)


Hello, my name is Tira, and I am excited to have recently certified as a coach with Revero.

Having just returned to New Zealand, I am a Nationally Recognised Nutritionist in Australia and a member of the Nutrition Council Australia.

The health benefits of meat became very apparent to me when I became paleo in 2014 after my health hit an all-time low as a consequence of being vegetarian for much of my life. Going keto in 2018 improved my health further, but I was still struggling. Fully carnivore since October 2019, I now feel younger in my 50s than I ever did in my 20s!

I’ve had personal experience with the following:

  • Bloating
  • Cravings & binge eating
  • Anxiety & panic attacks
  • Fatigue
  • Hypoglycaemia
  • Migraines
  • Perimenopausal symptoms
  • Weight loss

Passionate about raising awareness about the nutrition misinformation spread by the media, I am active on Instagram @tira.cole and Facebook @tailoredwellness.

Possessing strong empathy and compassion for others, I see it as my mission to help as many people as possible achieve their health and wellness goals.

Let me help you adapt to and realise the benefits of a meat-based diet!

4 reviews for Tira C

  1. Dylan Swift

    I have benefited greatly from Tira’s guidance, always have I been an advocate of healthy eating, thought I knew as much as I needed to know to stay healthy, until Tira. Now I am experiencing a fuller, More energetic, healthier lifestyle than I thought possible. Any time I need a question answered, Tira is always there with the information 95% off the top of her head, what she is not sure of Tira will not tell you fibbs or what you want to hear, she will research the subject and find you an answer

  2. Steven (verified owner)

    Would recommend Tira, she figured out a big gap in my carnivore diet that I never even realized could be a issue in the first 10min of us talking. Looking forward to future sessions.

  3. Erin (verified owner)

    It was lovely to talk with Tira today. She is so easy to talk and I was certainly recommend. And so nice to talk wit another kiwi.

  4. Loretta

    Tira was kind, made sure she answered all of my questions, and was a great source of information! Definitely feel that Tira helped to set me up for success.

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