Stephen Z

(1 customer review)


Experience in: allergies, arthritis, autoimmune, back pain, fasting, fitness, gout, inflammation

My name is Stephen and I have been a Carnivore for the last six months, having moved from a ketogenic way of eating for the past two years.  I have dealt with unexplainable pain in my feet and knees for over 10 years until finally being diagnosed with seronegative rheumatoid arthritis in 2018. Transitioning to a Carnivore diet helped me reduce and eliminate my prescription biologic and reduce overall inflammation in my body. As a U.S. Navy veteran, I enjoy living an active lifestyle and incorporating exercise into my routine – focusing on functional fitness and strength. I am an avid home chef, and love creating great food that nourishes the body and is enjoyable to eat! Yes, that includes BBQ!

I’ve had personal experience with: arthritis, rheumatoid arthritis, joint pain, depression, weight loss, muscle gain, fasting, and carb cravings. Discovering the Carnivore way of eating and seeing first-hand the positive impact it has had on my own heath, I quickly realized that I would feel horrible if I didn’t share this knowledge with others. I sincerely look forward to helping you achieve the health that you deserve!

1 review for Stephen Z

  1. Vernon Miller (verified owner)

    There was a little mix understanding in the beginning of us doing a zoom call, but Stephen was very pleasant once we got started. He was very empathetic and insightful, in helping me thru insight to my disease. Very encouraging and also helpful and seeing me through this carnivore diet.

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