My name is Stephen and I have been a Carnivore for the last six months, having moved from a ketogenic way of eating for the past two years. I have dealt with unexplainable pain in my feet and knees for over 10 years until finally being diagnosed with seronegative rheumatoid arthritis in 2018. Transitioning to a Carnivore diet helped me reduce and eliminate my prescription biologic and reduce overall inflammation in my body. As a U.S. Navy veteran, I enjoy living an active lifestyle and incorporating exercise into my routine – focusing on functional fitness and strength. I am an avid home chef, and love creating great food that nourishes the body and is enjoyable to eat! Yes, that includes BBQ!
I’ve had personal experience with: arthritis, rheumatoid arthritis, joint pain, depression, weight loss, muscle gain, fasting, and carb cravings. Discovering the Carnivore way of eating and seeing first-hand the positive impact it has had on my own heath, I quickly realized that I would feel horrible if I didn’t share this knowledge with others. I sincerely look forward to helping you achieve the health that you deserve!