Ryan S.

(1 customer review)


Experience in: carb & alcohol addiction, first responder lifestyle, high blood pressure, obesity 


Hi I am Ryan, 

I am a certified diet coach.


I have struggled with my weight and health for many years and finally found the carnivore diet,  a way of life that allows me to resolve many of my health issues and maintain a great body composition with ease. I would like nothing more than to share this way of eating with others and help them with their own overall health journey. I have been a carnivore since 2019 and as a result I have changed my relationship with food, ended my addiction to processed food, sugar and successfully kicked an alcohol habit that, I was struggling with. My heaviest weight was 230 lbs at 5’7”, and I was able to lose 67 lbs on the carnivore lifestyle.

I have also served in the emergency services professions for  17 years and am passionate about changing the lifestyle of first responders. 

If you are looking to change your body, health and life in a positive way, I am eager to assist you. 

I have personal experience in: 

  • Carb Addiction
  • Alcohol Addiction
  • First Responder Lifestyle and challenges
  • High Stress management 
  • High blood Pressure
  • Weight loss struggles


I hope to hear from you,


1 review for Ryan S.

  1. Zach Havens (verified owner)

    Ryan was incredibly insightful and empathetic. After our call, I felt like I just got done talking to my best buddy that gave me a pep talk, as well as practical advice. I highly recommend

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