Hola, hello, oi!
My name is Laura and I found fasting and the carnivore diet through my interest in low-carb and keto lifestyles. In less than a year, I was able to reverse metabolic syndrome, increase my energy levels, my mental clarity (better focus and decision-making) and improve my mental health (less anxious and better mood), along with feeling an improved overall sense of well-being. On top of the health benefits, carnivory and fasting makes my life simpler. As a minimalist, I am extremely grateful for this lifestyle.
As a former educator, I am passionate about helping others and witnessing people grow and succeed.
I offer my services in Spanish, English and Portuguese.