Hey, my name is Bruno and I’m here to help you live your best life. My health journey started over 20 years ago when i decided i didn’t want to accept anymore what the doctors told me since i was a child… “You cannot exercise because of your heart condition“. I knew that was truth because i have collapsed more than a few times, and once ended up in intensive care and spent 15 days in the hospital bed. NOPE! I’m not having that!
I decided it was time to take control of my health and my life. I started studying more about heart health, cholesterol, nutrition and longevity. I took a diploma in nutrition in the UK, and slowly started to eliminate all sugary things in my diet. That had a massive impact in my health, and that’s when i started to exercise and feeling good again. I then found the Keto diet which helped me even further, to the point i no longer had a heart problem, and i felt great(against what all doctors told me).
Since i was still concerned with Cholesterol and my heart, i kept researching and found this documentary called “Forks over Knifes”… Sounded like the answer to end up heart disease, so i became a Vegan for nearly 2 years. Needless to say my health started to decline rapidly, while i was in denial, and blind to the symptoms. I started to be tired, low energy, constantly sick, with random skin rashes, pale, and i felt my heart wasn’t happy again.
Once again i said… Enough! Its my health, its my life. I regain control of it, went back to being Keto and intermittent fasting for almost 7 years, and then took it to the next level on the Carnivore diet for the last year and a half. I never felt so good in my life, and i look much younger and healthier than 10 years ago.
Skin marks disappeared, new Hair Growth, lots of Energy, no heart problems, Stronger than ever, and i even ran a marathon and several half marathons. My health journey doesn’t stop here, and i am continuing to study to improve my overall heath and wellbeing, and striving to live my best life… and so should you.
Come and join me and let me help you regain control of your health, and feel happy and healthy again.
Bruno
Rui (verified owner) –
Review: I just had my first consultation with Bruno and you can’t imagine how happy I am to have found someone that listened to me and understands exactly what I am dealing with. He was so patient and so nice to talk to. Most importantly I feel like finally, after trying so many different people and approaches, I found someone that got to the point and provided me with a plan that I’m fully confident that will work and fix my health issues and bad eating habits. I’m so thankful to you Bruno, and will book my next consultation very soon.
Sean L (verified owner) –
Very good communication skills. Bruno was honest about his own story and was generous with his time.
Tahu (verified owner) –
Bruno is outstanding. I saw from his bio that we shared similar health issues which helped convince me to speak with him but after actually speaking with him I think he’s the sort of coach and has the type of approach that means he would be able to assist absolutely anyone irrespective of individual concerns or circumstances. I’ll leave it there but I absolutely cannot recommend him highly enough.
David Thomas (verified owner) –
Bruno was amazing. He was super helpful and attentive. He didn’t rush me or make me feel like there was a time limit. He answered all my questions with detail and we came up with plan to help me overcome some of my obstacles. I’m looking forward to working with him again. Thanks Bruno!
Jeff Cooperstein (verified owner) –
Had my first session with Bruno! He is amazing. Knowledgeable and listens to your questions thoughtfully. I feel like I have found someone I can trust to mentor me on my journey
– Jeff C
Nancy (verified owner) –
I could not have been more happy to have connected with Bruno. He spent more than the allocated time with me. I had a huge sense of relief after our conversation and for me, that was priceless. Being new to carnivore there were so many nuances and insights I did not have and could not access on-line. Bruno had his own personal journey to access for answers. He is extremely well read and hugely self educated in this topic. He has gone to other medical experts to gain knowledge not only to help himself but now be a great resource to his clients. He seems sincerely interested in my progress and asked me to share results. I totally plan on having another appointment in 3 months to talk about my progression. I absolutely recommend Bruno.
D Skinner (verified owner) –
Had a very constructive coaching session with Bruno . knows a lot about blood work and heart health. Was reassuring and set my mind at ease regarding concerns I had. Was generous with time and unrushed
Jordan Siegel (verified owner) –
Loved my session with Bruno. He is all about doing what’s right for you as an individual. There’s no dogma, just him helping guide you to what feels best for your body. He’s a human encyclopedia of best tips and practices to play around with to see what works best for you. Thanks Bruno!
Kim C. (verified owner) –
I booked a session with Bruno because he had experience with the very issues I was dealing with – a sudden drop in my energy level, and questions about intermittent fasting and the Keto diet. I had been trying to make adjustments on my own, but started suffering from digestive upset so it was time to talk to an expert. What I appreciated most is that Bruno listened carefully and asked questions to understand my unique situation and concerns, and drew from his own experience to help me adjust my eating habits. This was very important to me personally – I needed options, more than a rigid approach (after suffering from 5 years as a vegan years ago, I didn’t want another “cultist” approach to eating). So after making some very helpful and easy changes, I was able to overcome my discomfort and am now back on track! I will definitely check back in with him to continue making progress. I highly recommend Bruno!
Karen Cates (verified owner) –
Bruno was amazing to talk to. He was able to answer my questions about my lipid panels and gave me helpful advice. His knowledge about the carnivore diet and helpful suggestions were beneficial. He has a wealth of information, and I will definitely be connecting with him again. Thank you Bruno!!