My name is Annabel Cordelia and I’m a carnivore diet based coach, using nutrition and lifestyle to optimize hormone health and create fat loss and muscle build. Everything I teach is from experience.
Having lived in London and been mentored by a successful body transformation specialist (taught by Charles Poliquin) I know how to tailor a results based approach to the general public to optimize basic health.
I work with:
- hormonal issues
- gut issues
- anxiety and depression
- insulin resistance
- carnivore diet tweaks
I have experience with biosignature and calipers to determine hormonal profiling
My learning has only continued and each day I grow smarter and stronger.
My own self development and education is integral to my lifestyle and my role in helping others.
As a woman who trains hard, I understand the importance and delicacy of our hormones. I tweak lifestyle aspects around our cycles and how to make sure our metabolic processes are running how they should be.
NB! I live in Estonia and am 10 hours ahead of L.A time!