Journal: Annals of Internal Medicine
Publication Date: 10/2019
Summary: Low- or very-low-certainty evidence suggests that dietary patterns with less red and processed meat intake may result in very small reductions in adverse cardiometabolic and cancer outcomes.
Key Takeaways
Only poor quality evidence suggests less meat consumption leads to very small reductions in heart and metabolic disease and cancer.
Low Quality Evidence Should Not be the Basis for Decision Making