Patterns of Red and Processed Meat Consumption and Risk for Cardiometabolic and Cancer Outcomes: A Systematic Review and Meta-analysis of Cohort Studies

Share This Post

URL: https://annals.org/aim/fullarticle/2752327/patterns-red-processed-meat-consumption-risk-cardiometabolic-cancer-outcomes-systematic

Journal: Annals of Internal Medicine

Publication Date: 10/2019

Summary: Low- or very-low-certainty evidence suggests that dietary patterns with less red and processed meat intake may result in very small reductions in adverse cardiometabolic and cancer outcomes.

Key Takeaways

Only poor quality evidence suggests less meat consumption leads to very small reductions in heart and metabolic disease and cancer.

Low Quality Evidence Should Not be the Basis for Decision Making

Share This Post

Subscribe To Our Newsletter

Get Fun Carnivore Updates and inspirations

More To Explore

Ketogenic diet for weight loss

URL: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6371871/Journal: Canadian Family PhysicianPublication Date: 12/2018Summary: Ketogenic diets can help patients lose about 2 kg more than low-fat diets do at 1 year, but higher-quality studies show no difference. Weight loss peaks at about 5 months but is often not sustained. Individual weight change can vary from losing 30 kg to gaining 10 kg

Vitamin D as a promising anticancer agent

URL: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3081446/Journal: Indian Journal of PharmacologyPublication Date: 04/2011Summary: Presence of vitamin D receptors in noncalcemic tissues and subsequent identification of its involvement in growth factor(s)-mediated cellular function suggested its probable beneficial role in genesis, progression and survival of cancerous growths. Data collected from both in vitro and in vivo studies are highly optimistic regarding its

Do You Want To Achieve your Optimal Health?

Join us for a free 30-date trial. Cancel Anytime.