URL: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4035379/
Journal: American Journal of Medicine
Publication Date: 06/2014
Summary: This study demonstrates the survival predication ability of relative muscle mass and highlights the need to look beyond total body mass in assessing the health of older adults.
Key Takeaways
Total mortality was reduced in individuals with a higher muscle mass index compared to those with a lower muscle mass index
Increased Muscle Mass Decreases Mortality