l-Carnosine supplementation attenuated fasting glucose, triglycerides, advanced glycation end products, and tumor necrosis factor–α levels in patients with type 2 diabetes: a double-blind placebo-controlled randomized clinical trial

Share This Post

URL: https://www.sciencedirect.com/science/article/pii/S0271531717303652

Journal: Nutrition Research

Publication Date: 01/2018

Summary: l-carnosine lowered fasting glucose, serum levels of triglycerides, AGEs, and tumor necrosis factor–α without changing sRAGE, IL-6, and IL-1β levels in T2D patients.

Key Takeaways

Carnosine is a nutrient found only in meat that has been shown to have beneficial health effects such as lowering blood sugar, preventing sugar from impairing protein function, reducing triglycerides, and reducing inflammatory markers.

Nutrients Exclusive To Meat Have Profound Health Effects

Share This Post

Subscribe To Our Newsletter

Get Fun Carnivore Updates and inspirations

More To Explore

Meat and mental health: A meta-analysis of meat consumption, depression, and anxiety

URL: https://www.tandfonline.com/doi/full/10.1080/10408398.2021.1974336 Journal: Critical Reviews in Food Science and Nutrition Publication Date: 10/2021 Summary: In this meta-analysis, we examined the quantitative relation between meat consumption or avoidance, depression, and anxiety. in June 2020, we searched five online databases for primary studies examining differences in depression and anxiety between meat abstainers and meat consumers that offered a

Effect of Lower Versus Higher Red Meat Intake on Cardiometabolic and Cancer Outcomes: A Systematic Review of Randomized Trials

URL: https://annals.org/aim/fullarticle/2752326/effect-lower-versus-higher-red-meat-intake-cardiometabolic-cancer-outcomes Journal: Annals of Internal Medicine Publication Date: 10/2019 Summary: Low- to very-low-certainty evidence suggests that diets restricted in red meat may have little or no effect on major cardiometabolic outcomes and cancer mortality and incidence. Key Takeaways Restricting meat from the diet does not have positive effects on cardiometabolic disease or cancer mortality and incidence. There are

Do You Want To Achieve your Optimal Health?

Join us for a free 30-date trial. Cancel Anytime.