URL: https://www.sciencedirect.com/science/article/pii/S0271531717303652
Journal: Nutrition Research
Publication Date: 01/2018
Summary: l-carnosine lowered fasting glucose, serum levels of triglycerides, AGEs, and tumor necrosis factor–α without changing sRAGE, IL-6, and IL-1β levels in T2D patients.
Key Takeaways
Carnosine is a nutrient found only in meat that has been shown to have beneficial health effects such as lowering blood sugar, preventing sugar from impairing protein function, reducing triglycerides, and reducing inflammatory markers.
Nutrients Exclusive To Meat Have Profound Health Effects