URL: http://www.bloodjournal.org/content/bloodjournal/33/3/430.full.pdf
Journal: Blood
Publication Date: 03/1969
Summary: Absorption of Iron from food was studied. The highest absorption rates were found for meat (veal).
Key Takeaways
Dietary iron is better absorbed from meat products than plant based foods.
Iron Deficient? Eating Meat Is The Best Way To Get More