Efficacy of l-carnitine supplementation for management of blood lipids: A systematic review and dose-response meta-analysis of randomized controlled trials

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URL: https://www.sciencedirect.com/science/article/abs/pii/S0939475319302807

Journal: Nutrition, Metabolism and Cardiovascular Diseases

Publication Date: 07/2019

Summary: l-carnitine supplementation at doses above 2 g/d has favorable effects on patients’ lipid profiles, but is modulated on participant health and route of administration.

Key Takeaways

Supplementing with l-carnitine, a nutrient only found in meat, can have positive effects of blood lipids.

Why Would Supplementing With Nutrients Derived From Meat Improve Health?

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