Effects of weight loss during a very low carbohydrate diet on specific adipose tissue depots and insulin sensitivity in older adults with obesity: a randomized clinical trial

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URL: https://nutritionandmetabolism.biomedcentral.com/articles/10.1186/s12986-020-00481-9
Journal: Nutrition & Metabolism
Publication Date: 08/2020
Summary: Weight loss resulting from consumption of a diet lower in CHO and higher in fat may be beneficial for older adults with obesity by depleting adipose tissue depots most strongly implicated in poor metabolic and functional outcomes and by improving insulin sensitivity and the lipid profile.

Key Takeaways

Older adults were able to deplete excess fat tissue and improve insulin sensitivity by utilizing a ketogenic diet.

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Effects of weight loss during a very low carbohydrate diet on specific adipose tissue depots and insulin sensitivity in older adults with obesity: a randomized clinical trial

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