Effect of Lower Versus Higher Red Meat Intake on Cardiometabolic and Cancer Outcomes: A Systematic Review of Randomized Trials

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URL: https://annals.org/aim/fullarticle/2752326/effect-lower-versus-higher-red-meat-intake-cardiometabolic-cancer-outcomes

Journal: Annals of Internal Medicine

Publication Date: 10/2019

Summary: Low- to very-low-certainty evidence suggests that diets restricted in red meat may have little or no effect on major cardiometabolic outcomes and cancer mortality and incidence.

Key Takeaways

Restricting meat from the diet does not have positive effects on cardiometabolic disease or cancer mortality and incidence.

There are No Good Reasons to Restrict Meat Intake

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