Skin Health

Real People, Real Results.

Laura improved anxiety, depression, and skin issues on a carnivore diet

An Unexpected Beginning Laura, a dedicated nurse with over two decades of experience, found herself at a crossroads early in her life. At 20 years old, she weighed over 300 pounds and faced a dire prognosis from her doctor: imminent diabetes and a lifetime of medication. This prediction, coupled with a shockingly high triglyceride level, propelled her to seek alternatives

Monika improved digestion, skin, hair, nails, and teeth on a carnivore diet

Introduction to a Carnivore Life From a young age, Monika was naturally drawn to the world of carnivory. Dubbed the “meat enthusiast” of her family, she found a particular joy and satisfaction in consuming red meat, a sentiment that was nurtured by her family’s culinary traditions. This innate preference for meat over other food groups marked the beginning of a

Alice improved cystic acne and gut health on a carnivore diet

A Struggle with Acne and Health Alice embarked on her journey towards the carnivore diet out of a necessity to address her persistent cystic acne, which significantly impacted her life in her early twenties. Despite seeking medical treatment and resorting to long-term antibiotics, the relief was temporary, and the acne returned, prompting Alice to look into alternative solutions. This quest

Wayne improved psoriasis, dandruff, and multiple sclerosis on a carnivore diet

A Health Journey: Carnivore Diet Experience Wayne, a 39-year-old software engineer from Central Florida, began his health journey facing a myriad of autoimmune symptoms and a recent Multiple Sclerosis (MS) diagnosis. With a background littered with bad dietary habits and a standard American diet, he found himself battling psoriasis, severe dandruff, aches, pains, and digestive issues. His wake-up call came

Kevin lost weight and improved eczema, mental clarity, and energy on a carnivore diet

Deep Dive into Carnivore Living In the bustling city of Vancouver, BC, Canada, Kevin found himself caught in a relentless cycle dominated by a high-pressure job in corporate finance and a diet that did more harm than good. His life, punctuated by deadlines and fast food, took a toll on his health, manifesting as weight gain and severe eczema. The

Ira improved membranous nephropathy on a carnivore diet

The Turning Point: A Frightening Collapse In 2021, Ira, a dedicated media professional and editor in Mumbai, faced a life-altering event. While engaged in a casual conversation on the street, she experienced a sudden and terrifying health crisis. Her head heated up, her vision blurred, and she fainted. This incident marked the beginning of a journey that would challenge her

Adam improves vitiligo, brain fog, and TBI on a carnivore diet

The Prelude: A Struggle with Health Adam, at 47 years old, stands in his Dayton, Ohio kitchen, reflecting on a time when life felt like an uphill battle. As a professional photographer, his creativity was stifled by health issues – overweight, plagued with brain fog, and an overall sense of lethargy. His journey towards better health was about to take

Jeffrey improved psoriasis and ankylosing spondylitis on carnivore diet

Early Struggles and Misdiagnosis Jeffrey’s journey begins with unsettling symptoms in his teenage years. Living in Arizona, he transitions from an active lifestyle to one dominated by driving and fast food. Gradually, he experiences sluggishness and weight gain. Alarmingly, one day his legs give out, preventing him from attending class. This incident marks the onset of a series of health

Mike improved diarrhea and ulcerative colitis on the carnivore diet

Early Life and Health Issues My name is Mike. I reached out to you on Twitter or X…whatever it is called now. Wanted to share some info with you. I have had an extreme turnaround over the last 7 years. There is so much information that I really do not know where to start. Since I was a young kid

Dom improved autoimmune issues on a carnivore diet

Gradual Transition to Meat-Based Diets Dom’s journey towards a meat-based diet is a testament to listening to one’s body and taking a holistic approach to health. Before his transition, he used to consume a significant amount of carbohydrates. By 2009, Dom adopted a low carbohydrate ketogenic diet, which initially leaned heavily on dairy products like protein shakes, bars, and other

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